7. Bountiful Practices

Scores and scores of practices and techniques are part of this tradition that has numerous Hatha Yoga, Laya Yoga and Jnana Yoga practices for the sincere aspirant. Polarity practices and the Mantra Laya deserve special mention as also the Laya Yoga Kriyas. The intricate and in-depth understanding of Chakras, Nadis and Bindu etc from the Dakshina Marga Tantra tradition of Yogamaharishi Swami Kanakananda Brighu is not found elsewhere in any system.